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Il counseling al servizio della qualità della vita

Alcuni dei risultati del primo incontro:
Emozioni e scrittura: Latina 7/05/2015 aspic incontri
Gruppo: Spiritualità
Sono stato al funerale. Pino, si, un richiamo, il saluto finale e sono andato. Un sentimento comune legava tutti i partecipanti e nel rito si cercava conforto. Ma, quanto tempo è intercorso in quell’applauso? Il carro funebre e migliaia di persone,in un giorno lavorativo, li ad ascoltare note di note. La musica, passaggio eterno tra il reale e l’irreale, tra il dentro e il fuori, tra il cielo e la terra. Ed è nel legame TRA che succede qualcosa; nel Silenzio e durante le pause musicali. Imparare ad ascoltare ed aprire il nostro cuore “i so pazzo” è follia! C’era tanta gente, ragazzi specialmente con i muscoli tesi e i visi sudati.
Gruppo: Tenerezza + Sorpresa
Il dolore le spezzò il petto senza avvisare.
Quella mattina si era svegliata e non c’erano più … Iniziò a piangere a dirotto ed il primo ad intervenire, come ogni volta, fu il papà il suo supereroe. Difficile capire per il papà, tra i suoi singhiozzi, cosa era successo; aveva perso qualcosa, ma cosa?!? Teddy c’era, le barbie erano tutte in ordine e anche i suoi libri erano li; la prese in braccio, cercò di calmarla accarezzandola dolcemente e cantandole quella canzone che le piaceva tanto. Una volta tranquillizata riuscì a dirgli che erano scomparsi i suoi sogni. Il padre, da praticone, s’illuminò e corse in soffitta. Nel polveroso baule c’era il suo retino da pesca di quando da bambino andava a caccia di sogni … Tornato da lei le insegnò come fare.
Gruppo: Fiducia
Il ristorantino era garbato, con tovaglie azzurre e fiori freschi sui tavoli! Entrando anche l’odore che proveniva dalla cucina sapeva di buono, genuino. L’atmosfera che si respirava era così accogliente che sembrava d’essere a casa! Un lento rimbalzo di palla scandiva il tempo dilatandolo…Così facendo il bambino attirò la mia attenzione strappandomi un sorriso!In quel momento dimenticai la mia età!! … e ripresi a giocare!
 

Alessitimia: cos’è e quali conseguenze produce.

alessitimiaL’alessitimia indica una ridotta capacità di riconoscere le emozioni (a=mancanza; lexis=parola;thymos=emozione: non avere parola per l’emozione). Si tratta di un vero e proprio disturbo che impedisce la comunicazione di stati d’animo rendendo lo “scambio sterile e incolore”. Il paziente alessitimico lo si incontra comunemente nello studio di medicina di base a riportare una serie di sintomi fisici che spiegano il suo mal-essere psicologico. Essere alessitimico non significa completa assenza di emozioni o incapacità di definire i propri stati emotivi, ma una carenza nel “mentalizzare”, cioè nell’organizzare e interpretare i propri e altrui stati affettivo-emotivi.
L’origine di tale disturbo viene imputato ad un evento traumatico o a difficoltà con la propria figura di attaccamento (la madre), con la quale non c’è stata sintonizzazione nel riconoscimento e soddisfazione dei bisogni primari e secondari. Il corpo si sostituisce alla parola e comunica un adattamento disfunzionale che “parla” di: gastr-ite, col-ite, duoden-ite…piuttosto che ipertensione o cardiopatie; dal punto di vista psicologico disturbi d’ansia, depressione, disturbi dell’alimentazione, dipendenze.
Quando la parola non trova una via d’uscita, le emozioni si cristallizzano e il corpo perde la sua funzione di custode della salute psicofisica.
Il paziente alessitimico può essere anche un adolescente che già in difficoltà nel suo momento evolutivo nell’integrare e organizzare il suo sviluppo, non riesce ad utilizzare le emozioni come fonte aggiuntiva di informazioni e esperienza, rischiando in questo modo di compromettere la costruzione della propria identità.Risulta difficile, per questi pazienti, risalire alle situazioni in cui hanno pianto o riso, e spesso difficile comprendere la causa-effetto di un loro comportamento nell’interazione con l’altro. Immaginiamo come possa essere difficile dialogare a livello emozionale con qualcuno che interagisca aprendo il solo canale cognitivo, viene persa la globalità dell’esperienza e non viene colta la pienezza di uno scambio comunicativo, esponendosi ancor di più ad un isolamento emotivo (l’altro interlocutore non lo capisce e non viene capito). Nello sviluppo dell’individuo tutto ciò porta a non riconoscere e soddisfare adeguatamente i propri bisogni, fino a incorrere in un mal-essere che si traduce in ansia, depressione, dipendenza da sostanze o da comportamenti che alleviano l’ottundimento.
Il paziente alessitimico rischia di non vedere il potenziale creativo insito nell’essere umano, privando se stesso di molteplici possibilità, il suo campo visivo è compromesso ad una visione ristretta dell’esperienza umana e delle relazioni, tutto ciò non favorisce un processo di crescita e sviluppo ricco di opportunità compromettendo il senso di autorealizzazione. Oggi, in una società in cui viene chiesta versatilità e rinnovamento è fondamentale lasciare libero l’emisfero destro di manifestare la sua espressione creativa.
Anche nei bambini è possibile individuare alcuni sintomi prognostici, per tale ragione nell’ultimo decennio sempre più spesso si sente parlare di intelligenza emotiva e si somministrano test standardizzati per misurarne il Qie con cui è stato possibile riscontrare che bassi livelli di intelligenza emotiva e alessitimia sono collegati negativamente tra loro. Ampliare l’attenzione all’accoglienza e all’ascolto attivo dell’altro nella sua interezza aiuta il processo di consapevolezza e sollecita  la richiesta di aiuto, per non vivere una vita a metà o costellata di disturbi psicosomatici o relazioni interrotte.
La psicoterapia costituisce per questo tipo di pazienti un’occasione riparativa volta al benessere e al miglioramento della qualità della vita. La psicologia odierna è orientata verso interpretazioni integrative, i problemi che riguardano la mente e il corpo sono collegate  a cause esterne e interne all’individuo, in questo disturbo si crea un arresto o un mancato sviluppo delle capacità regolative e si evidenziano in letteratura scientifica correlazioni tra deficit emotivi e malattie psicosomatiche.  Anche il medico, che solitamente è il primo ad essere contattatto, diventa una figura professionale determinante nel sollecitare il paziente ad interrogarsi sui messaggi che il corpo manifesta, per poterli leggere, tradurre e utilizzare per il suo processo trasformativo e evolutivo attraverso una richiesta di aiuto psicologico.
 
Dott.ssa Antonella Scopelliti
Psicoterapeuta dell’individuo e del gruppo
Indirizzo fenomenologico integrato

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Il Counseling al servizio della qualità della vita

In collaborazione con l’Associazione Aspic di Latina sono stati realizzati una serie di incontri gratuiti, volti a far conoscere la figura del counselor.
Nel corso dei 5 incontri i partecipanti hanno potuto mettersi in gioco attraverso vari laboratori creativi che hanno stimolato in modi differenti emozioni e sensazioni.
Ecco un esempio del risultato del primo incontro “Scrittura Creativa”:
Emozioni e scrittura: Latina 7/05/2015
Gruppo: Spiritualità
Sono stato al funerale. Pino, si, un richiamo, il saluto finale e sono andato. Un sentimento comune legava tutti i partecipanti e nel rito si cercava conforto. Ma, quanto tempo è intercorso in quell’applauso? Il carro funebre e migliaia di persone,in un giorno lavorativo, li ad ascoltare note di note. La musica, passaggio eterno tra il reale e l’irreale, tra il dentro e il fuori, tra il cielo e la terra. Ed è nel legame TRA che succede qualcosa; nel Silenzio e durante le pause musicali. Imparare ad ascoltare ed aprire il nostro cuore “i so pazzo” è follia! C’era tanta gente, ragazzi specialmente con i muscoli tesi e i visi sudati.
Gruppo: Tenerezza + Sorpresa
Il dolore le spezzò il petto senza avvisare.Quella mattina si era svegliata e non c’erano più … Iniziò a piangere a dirotto ed il primo ad intervenire, come ogni volta, fu il papà il suo supereroe. Difficile capire per il papà, tra i suoi singhiozzi, cosa era successo; aveva perso qualcosa, ma cosa?!? Teddy c’era, le barbie erano tutte in ordine e anche i suoi libri erano li; la prese in braccio, cercò di calmarla accarezzandola dolcemente e cantandole quella canzone che le piaceva tanto. Una volta tranquillizzata riuscì a dirgli che erano scomparsi i suoi sogni. Il padre, da praticone, s’illuminò e corse in soffitta. Nel polveroso baule c’era il suo retino da pesca di quando da bambino andava a caccia di sogni … Tornato da lei le insegnò come fare.
Gruppo: Fiducia
Il ristorantino era garbato, con tovaglie azzurre e fiori freschi sui tavoli! Entrando anche l’odore che proveniva dalla cucina sapeva di buono, genuino. L’atmosfera che si respirava era così accogliente che sembrava d’essere a casa! Un lento rimbalzo di palla scandiva il tempo dilatandolo… Così facendo il bambino attirò la mia attenzione strappandomi un sorriso! In quel momento dimenticai la mia età!! … e ripresi a giocare!
 

I tried to get into comics, but

There exists in that land one of the most interesting geological land marks on this planet as far as I am concerned. It is called the Richats Structure. I know how it was created. Clear analysis. Everything you’ve come to expect from the newsroom of The Post for your ears. Troops from Afghanistan.

American comics are basically aimed at defective people. I tried to get into comics, but. Starting when I was 15 until I was about 17, it became pretty clear to me that the medium was ridiculous. I bend to the your logic of mass appeal. I sure thought the sun heated the earth. But I guess I was wrong all along.

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GRUPPO CRESCITA PERSONALE

Gruppo di crescita personale, co-gestito da due psicoterapeute
Gruppo di crescita personale, co-gestito da due psicoterapeute. Il gruppo si incontra due volte al mese per la durata di un ora e mezza ad incontro;sono orientati a questa esperienza persone che hanno già seguito un percorso di terapia o lo stanno ancora seguendo e che necessitano di lavorare in modo sinergico con altre persone il cui lavoro terapeutico stimola la crescita individuale e di gruppo.
La tecnica di gestione è di orientamento gestaltico ed è volta a favorire l’espressione di sè, dei propri vissuti in un contesto di accettazione e di sostegno che favorisce il senso di appartenenza e sicurezza contribuendo a favorire un percorso di crescita e migliorare le proprie modalità relazionali.